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3/25-4/1: 8-Week Spring Yoga Flow Series - In Person + Online - $120+ Tax (Toronto)
310 Danforth Avenue near Danforth and Broadview
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Grounding Hatha. Energizing Flow. One steady hour each week to breathe, release, and reset.
Beginner-friendly and welcoming to all bodies, ages, and identities.
What to expect:
-Hatha to build strength, mobility, and postural ease
-Slow Flow to energize the body, elevate mood, and deepen flexibility
-Clear instruction, options for every body, and a calm, inclusive space
-Join in-person or on Zoom — replays included
Schedule & access:
-Wednesdays, March 25 – May 13, 2026 (8 sessions)
-Time: 7:00–8:00 pm (Toronto/ET)
-Replays: Access to all 8 recordings as they become available
Location:
-East End United Church: 310 Danforth Avenue (2 minute walk west of Chester Subway Station) & Live on Zoom
Price:
Early Bird Discount! $20 off until February 28, 2026 ($100 + HST for the full series (in-person or online)
Use code EARLYBIRD at checkout to apply discount.
$120 + HST after February 28, 2026
To Learn more and REGISTER, visit: https://www.somayogaandwellness.com/spring-2026-yoga-series-info/
About the teacher:
I’m Christina (Soma Yoga and Wellness) — Ayurvedic health coach and 500-hour yoga teacher. I teach with clarity, compassion, and humour, so you leave feeling both spacious and steady.
FAQs:
-Do I need experience? No—options are offered throughout.
-In-person or online? Choose what works weekly; replays included.
-Refunds? Please note, once you have registered and submitted payment for the session, no refunds are provided.
-Accessibility? The practice is adaptable; email me with any concerns.