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9/14-9/27: Family Fitness at Toronto Academy of Karate Fitness & Health (Toronto)

23 Ferndale Avenue

(google map)

***NOTE: All classes being held virtually online June, July, August until school re-opens. Contact Bert Freeman for details on how to observe or participate***

The Toronto Academy of Karate, Fitness, & Health: Learn Karate, Self Defense and Confidence (Kids Adults Seniors, Guests Welcome). Founded since 1970.

Guests welcome! Come watch and try your first class for free.
New member special: $10 per class

Contact our Sensei, Bert Freeman at show contact info
Academy Homepage,

It is never too late to learn karate! Our members range from age 6 to 80! There is no limit to when you can learn!

Our classes are held weekly at Deer Park Public School.
Enter from schoolyard thru Pool Entrance.
Monday classes 7 to 8 pm: Proceed up to 3rd level Gymnasium
Tuesday classes 6:45 to 8 pm: Proceed up to 2nd level Room 200.
Doors are locked by school staff due to security measures. Knock on Pool Entrance doors and someone in the pool entrance area will open.

Each class taught by our sensei or veteran blackbelts consists of:
• Warmups and stretching exercises
• Practice the basics: punches, kicks, blocks
• Combinations instruction
• Self defence techniques
• One on one sparring
• Kata instruction and demonstration
• Cool down

Our classes are family oriented and all ages are welcome. Parents and kids can learn together.

A quote from our Sensei, Bert Freeman:
"The Toronto Academy of Karate today...
So who are we now?
I know who we are not ... we are not a "club"!
-We are not a kick boxing club!
-We are not a mixed martial arts club encouraging violence!
-We are not a McDojo offering a babysitting service!
We are an academy of higher learning, with many dedicated senior Black Belts teaching authentic karatedo!
And we are a family.... a family built on respect!
2020 is the dawn of a new era!
I believe that the Toronto Academy of Karate is the highest quality karate dojo in the country."
- Sensei Bert Freeman

Watch one of Our Senior Blackbelts Demonstrate Kata & Sparring Techniques Taught at Our Academy (

Toronto Academy of Karate Fitness Health: Learn Karate, Self Defense & Confidence (Kids Adults Seniors, Guests Welcome)
  • do NOT contact me with unsolicited services or offers

post id: 7108383959



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