Are you suffering from BACK PAIN or DEGENERATIVE DISC DISEASE? I have a natural treatment for you to try. If you're interested just reply. Please indicate if you have been diagnosed with Degenerative Disc Disease.
For regular Back Pain, the simplest way to take care of your Back is to sleep in the "foetal" position with your Legs bent up towards your Stomach. You can also lay down like this during the day if your Back should be bothering you. This allows the Back's Meniscus to straighten out which allows the Discs to expand and relax. When your Legs are straight -- either standing up or laying down -- your lower Back is curved which squeezes the Discs which can result in them touching the Nerve causing pain. This can also even lead to a Disc rupturing. The Discs need time each day to relax and regenerate. Best regards.
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