5 Week HypnoBirthing Course
Course Fee: $350 per couple (plus HST)
MAR 10TH - APR 7TH
Despite the name, there's no swinging pendulum, no mantras - just deep breathing, imagery and meditation techniques.
Perfect for couples due in:
Over 5 weeks you and your partner will learn:
The process of labour and childbirth
When to go to the hospital
The difference in body response to stress and the importance of relaxation
How to communicate effectively during pregnancy, labor and birth
How to stay safe, alert and comfortable during labor
Relaxation techniques
Different birth positions
Massage skills and breathing techniques
Learn More: http://www.torontoyogamamas.com/hypnobirthingreg-education.html