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Sleep, or the lack of it, is a conversation topic had daily at Yoga Mamas. We offer both prenatal and postnatal workshops dedicated to this topic. All workshops, seminars and free sessions led by Certified Sleep Consultant, Catherine Wright.
A one hour information session for expectant parents and parents with infants. Catherine Wright, certified sleep consultant and owner of Motherhand, will be here to answer your questions and provide an overview of sleep insights and forward-thinking tips that can point your family toward healthy sleep right from the start. Catherine's integrative approach embraces all the different ways we parents our babies and children - to sleep. Babies welcome :)
We hope to see you on Monday, October 28th, from 7:30pm-8:30pm.