Just wondering-has the idea of getting in the shape YOU want, or feeling truly confident in your body been on your mind for some time? (If you're thinking "yeah Since ________" ---- Tune in)
"Is it posible though , even though I tried everything?"----Of course. Just takes a new strategy & to let go of what didn't work. I don't mean this rudely, its just truth.
------------------If you’ve been saying (any of this) to yourself...perhaps it's worth a read:
-“I need to get in shape, I'll start monday” ...it gets pushed off.
-"I want to excersise so bad.. but I feel like I have NO energy. I'm DRAINED when the days done // I don't have the time"
-“I’m tired of feeling stuck in my own head or in the past. I'm better than this” or “I’m tired of looking the same.. its been __ years”
-“I know what I have to do…but things come up & it just doesn't get done”
-“I never have enough time for ME… always running around/working/ doing something..with no peace or fun in my life”
I understand. I've been there. None of these easy. People don't understand there's more behind the scenes than what looks like "laziness/unwillingness". ------- IF these relate then what I offer might be what can help you. Immediately.
-----------------------------------------SHORT VERSION OF THIS---------------------------------
1. Whether you want to lose fat FAST or build more lean muscle I'll give you my formula that will give you results undeniably. (as long as God forbid.. you show up & do it, then you win). I'll train you at your desired frequency, weekly + you'll get daily accountability so you can actually defeat all the temptations that stop over 80% of folks from acheiving their fitness goal. The mind isn't always our friend)
2. If you've been looking to improve an aspect of your mental or spiritual well being- to simply live better & freer (won't be applicable for people who don't want to make these changes, & thats fine)
-I have a program that I'll give you at no cost in exchange for your apartment/basement (short term. Paid normal rent rates later).
---------------LONG VERSION---------------(For deeper insight>Feel free to continue reading)
Got a spare room or apartment just sitting there? Let’s exchange & make this happen for you.
I’m a chill, approachable, respectful guy (30 y/o, straight) offering a win-win trade-no weird vibes, 0 pressure when we work together but gently getting real to the point- so we actually implement solutions instead of staying stuck.
--------Here’s what I offer:
1. Focused & strategic personal training>> 16+ years of experience, working out daily, skilled at managing injuries +different lifestyles, plus accountability that helps you beat excuses (there’s mental tricks- once you learn it, you have it for life). We’ll burn stubborn fat, build real strength or size, and level up fast based on your goals. My Formulas for losing fat/getting lean & Building size work (you might be shocked at its simplicity). It is literally show up & get results- but what if they could BE more enjoyable ?
+
2. Mindset/life coaching — even if you’ve never tried coaching thats fine, I help you cut distractions, stop self-sabotage, get clear on hidden blocks, transform unwanted patterns into freedom, and build habits that stick so you can live your best life. (you'll get everything I've learned the past 10 years & what I've implemented that allows me a clear fun day, 'crap days' not as crappy, where more growth, clarity & peace is automatic)
**** OR... if you don't want either of those and would prefer me to keep your place spotless — cleaning, chores, whatever keeps your home running smooth, we can do that to****
✅✅✅IF the above relates..can you imagine this for a sec:
Six months from now, you’re leaner (or bigger with muscle), stronger, calmer, feel MORE free from "have to do's' or unwanted thoughts, more in CONTROL of life, way more confident INSIDE (without anyones approval) & prouder of your reflection where you look in the mirror saying "YEEAH. That's Me MF' .... Oh as a byproduct get complimented on your changes
....(and you didn’t pay a cent for the transformation)
-I’ll design everything around your lifestyle, teach how to eat for your goals without hating your meals (literally stress-free), and make workouts something you actually enjoy. ....Not dread.
--Normally, I charge $2,300+/month for this program. But for the right living arrangement-I’m happy to trade my time and skills & not ask you for a dime.
--I’m easy to be around- grounded with zero judgment. Someone people have real conversations & are comfortable with.
If you’ve even considered any of this----and this isn’t a sign to do something about it, thats fine. Thanks for reading.
(No-no lines about "only 1 life to live/how much time has gone by you didn't do it" Because it's your life, no one can make you do a thing. Who says you "need a better body/mental well being" anyways ? Seriously)
*****So I know there's legit interest & to recieve a reply******** >>> If this feels like it's for you, send a quick message and please tell me:
1.What you’re looking for specifically
2.By when
Worst case, we have a good chat and you walk away with useful tips.