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ROM/Flexibility for Men (West End)
offered in person
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Executive-Level skills and abilities come from a 30-year career in Male physical fitness, health and wellness: trained PT, MT, FI, PI, working with Athletes and Physical Occupations, Repetitive Strain, Injury and Surgery rehab, and Sport Psychology/Motivation. High Performance Athlete training. Also, Adult Education in Physiology and Function, Workout Methodologies. I teach.
Specialties include:
Chest and Shoulders
Neck and Upper Back, Spine
Hamstrings and Lower Back
Legs, Hip Flexors and Psoas, Adductors and Abductors, Sciatica,
■ Flexibility and Range of Motion (ROM) sessions, to
get you the most from your workout, work, and life!
Near Ossington Stn. Private studio, safe, low key and professional. Private entrance, Confidential, exclusively
for guys who want and need to develop, maintain or restore ROM, improve output, and
Prevent Injury.
Hour sessions. Longer can be arranged. Shorter follow-up sessions are available to returning clients, as required.
Culturally Aware, for holistic body-mind-spirit and full or
targeted work, for men.